Free Resources

Practical tools to help you feel more prepared, organized, and supported.

This library will grow over time. Each resource is designed to help you approach a difficult season with a little more clarity and calm.

Available Now

Court Day Preparation Checklist

A practical checklist to help you organize documents, questions, and next steps before a custody-related court date.

Coming Soon

Custody Document Organization Checklist

Structure for organizing records, communications, and case documents.

Coming soon
Coming Soon

Questions to Ask Before Meeting With an Attorney

A thoughtful set of questions to bring to your first or next attorney meeting.

Coming soon
Coming Soon

Communication Reflection Worksheet

A calm space to review, revise, and thoughtfully plan important communications.

Coming soon
Coming Soon

Personal Court Timeline Worksheet

A simple template for mapping key dates, filings, and events across your case.

Coming soon
Receive New Resources

Be the first to know when new resources are ready.

Join Tuana's email list to receive new worksheets, practical tools, book updates, and encouraging resources created for parents navigating difficult family transitions.

Your information will remain private. You may unsubscribe at any time.

A gentle note: This website, book, and accompanying resources are provided for educational and informational purposes only. They are not a substitute for legal advice, mental-health care, or representation from a qualified professional. Laws and court procedures vary by jurisdiction. Readers should consult a licensed attorney or other qualified professional regarding their individual circumstances.